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By: Kim Mills (C. Ped (C), CAT(C), CCAA) Certified Pedorthist (Canada) Certified Athletic Therapist Orthopedic footwear has come a long way in the recent years. You are not subjected to wearing the not so attractive “old man/old lady shoes” anymore. … Continue reading
A foot orthotic is a device that can be inserted into the shoe to support, align, prevent and or accommodate foot deformities and improve foot function. Used in conjunction with appropriate footwear, a foot orthotic can be effective in helping … Continue reading
For those fully engaged in outdoor winter activities the thought of spending hours outdoors can be delightful. However, for those less prepared for the outdoors is it can be a dangerous and unpleasant experience. To make the most of your … Continue reading