Monthly Archives: September 2013

Game On! How To Deal With Hockey Injuries

By Shannon White (BAHSc. CAT (c) Certified Athletic Therapist) With the start of the 2013 NHL season less than two weeks away the time has come to break out the skates and helmets and get back on the ice.  The last few … Continue reading

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Don’t Be Callous Towards Your Calluses

By Shannon White (BAHSc. CAT (c) Certified Athletic Therapist) Calluses are a thickened area of skin that develops in response to friction, pressure or irritation over a long period of time.  Callus formation on the bottom of your feet can tell a … Continue reading

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HOME REMEDIES FOR PLANTAR WARTS

By: Kim Mills (C. Ped (C), CAT(C), CCAA) Certified Pedorthist (Canada) Certified Athletic Therapist A Plantar Wart is a wart on plantar (bottom) aspect of your foot or toe.  The wart is caused by the human papillomavirus.  They can be big or small, … Continue reading

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Better Biking With Blissful Feet

By Shannon White (BAHSc. CAT (c) Certified Athletic Therapist) Are your feet fully prepared for the stress they undergo during cycling?  In comparison to other activities cycling is relatively non-weightbearing.  However, the repetitive motion over many miles combined with poor biomechanics can … Continue reading

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