Monthly Archives: November 2011

Back Pain And Custom Orthotics

The act of walking is about efficiency and coordination, but when efficiency and coordination fail us, each step we take can have disastrous consequences.  The average person walks at a pace of approximately 90-120 steps per minute, and with the … Continue reading

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Don’t Let Your Achilles Heel Get the Best of You!

The achilles tendon is named after the strongest, most fearless Greek warrior, Achilles, who was fatally wounded by an arrow to his heel.  The name is fitting since the achilles tendon is the thickest and strongest tendon in the body, which is … Continue reading

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